Omega 3 for heart and circulatory diseases
Cardio Balance helps reduce blood fat levels by reducing the production of cholesterol and triglycerides in the body and improving the transportation of fats in the bloodstream.
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Omega‑3 fatty acids and their effect on cardiovascular diseases Cardiovascular disease causes are one of the leading death in the world. In the last few decades, scientific studies have shown that Omega‑3 fatty acids can play an important role in the prevention and treatment of these diseases. Omega‑3 fatty acids are essential unsaturated fatty acids that cannot be synthesized by the human body itself and, therefore, the diet must include. Among the most important representatives of this group: Alpha‑linolenic acid (ALA, C 18 H 30 O 2 ), Eicosapentaenoic acid (EPA, C 20 H 30 O 2 ), Docosahexaenoic acid (DHA, C 22 H 32 O 2 ). The main sources of Omega‑3 fatty acids are oily fish (such as salmon, mackerel and herring), Flaxseed, Chia seeds, and walnuts. Mechanisms of action on the cardiovascular system Several biochemical and physiological mechanisms of action to explain the protective effect of Omega‑3 fatty acids: Anti-Arrhythmic Effect. EPA and DHA stabilize the membrane potential of Cardiomyocytes and thus reduce the risk of heart rhythm disorders. Reduction in blood pressure. Regular intake of Omega‑3 fatty acids leads to a slight reduction in systolic and diastolic blood pressure, particularly in patients with hypertension. Anti-Atherogenic Effect. Omega‑3 fatty acids reduce the concentration of triglycerides in the blood, and improve the lipid spectrum. Studies show a reduction of the triglycerides by 15-30% in intake of 2-4 g EPA/DHA per day. Anti-thrombotic and anti-inflamatorische effect. Omega‑3 fatty acids inhibit platelet aggregation and reduce the formation of Pro-inflammatory cytokines. Vascular elasticity. They promote the production of endothelium‑cast vasodilating substances, and improve the function of the vascular endothelium. Evidence from clinical studies Large-scale prospective support cohort studies and randomized controlled trials (RCT), the protective effect of Omega‑3 fatty acids. The GISSI‑Prevenzione study showed that the supplementation with 1 g of Omega‑3 fatty acids per day after a heart attack reduces the risk for cardiovascular events significantly. The American Heart Association (AHA) recommends: for healthy adults: a minimum of two servings of fatty fish each week (equivalent to about 500 mg of EPA/DHA daily); for patients with coronary artery disease: 1 g of EPA/DHA daily, preferably with food, or specifically supplemented; for patients with elevated triglyceride 2-4 g EPA/DHA values: daily under medical supervision. Conclusion Omega‑3‑fatty acids are an important nutrient for the maintenance of a healthy cardiovascular system. Your favorable effect on blood lipids, blood pressure, inflammatory processes, and heart rhythm, supports the prevention of cardiovascular diseases. An adequate intake through the diet or by targeted supplementation should therefore be part of a comprehensive prevention approach. Would you like me to make a certain section in more detail, or for more information about additional?
Sa pangunahing (esensyal) na altapresyon, ito ay dahil sa impluwensya ng namamana, hilig sa mataas na presyon ng dugo sa konteksto ng hindi malusog na pamumuhay, masamang gawi, hindi malusog na pagkain, na nagdudulot ng labis na timbang. Dagdag pa ang stress, kalikasan, kakulangan sa tulog at aktibidad. Lahat ito ay negatibong nakakaapekto sa trabaho ng puso at sa tono ng mga daluyan ng dugo. Ang presyon ay unang tumataas nang hindi napapansin at pagkatapos ay mas nagiging malinaw. Omega 3 for heart and circulatory diseases. Ektrak mula sa prutas ng cranberry Ektrak mula sa prutas ng appleberry Magnesium L-Arginin Ektrak mula sa dahon at bulaklak ng hawthorn Pulbos ng bulaklak ng hibiscus Ektrak mula sa dahon ng oliba Ektrak mula sa buto ng ubas Ektrak mula sa black currant Coenzyme Q10 Bitamina B6 Folate
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Cardio Balance treats digestive issues by promoting the absorption of nutrients, and it helps in the elimination of toxic wastes. So, you’re unlikely to experience stomach ache as a side effect. Cardio Balance treats digestive issues by promoting the absorption of nutrients, and it helps in the elimination of toxic wastes. So, you’re unlikely to experience stomach ache as a side effect.
The dead of hypertension: Epidemiological and pathophysiological aspects High blood pressure, also called arterial hypertension, is a worldwide health problem that is associated with increased mortality. According to recent studies, about one-third of the adult population in industrialized countries, this disease, and the number of cases is increasing due to lifestyle factors and demographic change. Epidemiology of deaths from high blood pressure Statistical data show that high blood pressure is directly or indirectly involved in a considerable number of deaths. The world health organization (WHO) estimates that each year about 10 million deaths due to complications caused by untreated or poorly controlled hypertension. In Europe hypertension heard cases of the leading causes of cardiovascular death. The main causes of mortality in patients with high blood pressure are: Heart Attack (Myocardial Infarction); Stroke (Cerebral Stroke); Heart Failure (Congestive Heart Failure); Kidney failure (renal failure) due to renal sclerotis change. Pathophysiological Mechanisms The chronically elevated blood pressure leads to structural and functional damage to various organs, especially the cardiovascular System. The following pathophysiological processes play a Central role: Atherosclerosis: A permanently elevated blood pressure accelerates the formation of atherosclerosis‑Placken in the vessel walls, which increases closures, the probability of thrombi and Vascular. Left ventricular hypertrophy: increased resistance to counteract, hypertrophied, the left heart ventricle. In the long term, however, this leads to a limitation of the function of the heart and can cause heart failure. Microangiopathy: the Smaller blood vessels, particularly in the kidneys and in the brain, are particularly sensitive to the increased pressure. This can lead to kidney damage and small herdigen cerebral infarction. Endothelial injury: the inner lining of The blood vessels (endothelium) is damaged by chronic high-pressure, which reduces the vascular elasticity and has anti-Inflammatory properties increases. Risk factors and prevention The most important modifiable risk factors for hypertension and its fatal complications include: Overweight and obesity; unhealthy diet (high salt and fat content); lack of physical activity; excessive alcohol consumption; Nicotine abuse; chronic Stress. Effective prevention includes the following measures: regular measurement of blood pressure from the age of 40. Years of age (or earlier if family history); healthy diet according to the principle of the DASH diet (Dietary Approaches to Stop Hypertension); physical activity of at least 150 minutes per week; Weight reduction in Overweight; Waiver of Smoking and excessive alcohol consumption; drug therapy in case of persistent high blood pressure (e.g., ACE inhibitors, beta blockers, diuretics). Conclusion High blood pressure is one of the most important preventable causes of premature death worldwide. Through a consistent prevention, early diagnosis and adequate therapy, the mortality can be reduced substantially. An awareness of the population about the risks and the promotion of a healthy lifestyle are of Central importance. Would you like me to make a certain section in more detail or additional aspects into account?